Can Lemon Juice Whiten Teeth - How Lemon Harm Us - Expert Advice

Dental cleaning is becoming more and more fashionable now, and it has also attracted more and more people's attention. Everyone wants to have white teeth. But did you know that some methods have a whitening effect on teeth but will still hurt the teeth? Some people  will try various home remedies and earthwork in pursuit of a white tooth. Currently, the online use of lemon juice to whiten teeth The method has been sought after by some people. According to an online introduction, after brushing your teeth every night, use a  cotton pad or gauze dipped in lemon juice, rub your teeth, and hold for a while, the teeth will become white and bright.


Can Lemon Juice Whiten Teeth - How Lemon Harm Us - Expert Advice

Expert Advice:- But experts say that using lemon juice to whiten teeth is not advisable, because lemon is too acidic, which can damage tooth enamel and corrode teeth. It cannot be used to dissolve tooth tissues and at the same time take away pigments from the surface of teeth  to achieve the purpose of whitening teeth. Doing so will seriously affect the development of tooth enamel and cause more dental diseases.


Can Lemon Juice Whiten Teeth - How Lemon Harm Us - Expert Advice


It is recommended that everyone pay attention to the following points to help teeth whitening:

1. Take the correct brushing method and develop good brushing habits.

2. Do not eat too much acidic food.

3. After drinking tea, coffee, red wine, cola, etc., gargle in time.

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Effect of Lemon

Lemon soaked in water has a lot of effects.  Because lemon is rich in vitamins, it is a beauty product that can prevent and eliminate skin pigmentation.  It can eventually play an appetizing whitening, prevent cardiovascular and other diseases, prevent kidney stones, eliminate phlegm and improve immunity.  Waiting for the effect, but the lemon is acidic.  Many consumers only care about the effectiveness of lemons, but they rarely understand the side effects of lemonade.  In fact, not everyone is suitable for drinking lemonade.  Considerably understand the taboos of lemonade.

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Prohibition  for lemonade:

1. Because lemon contains citric acid, the acidity is very low, and the pH value is less than 2.5.  It is a highly acidic beverage.  Drinking too much is not good for teeth, spleen and stomach.  Long-term use will cause spleen and stomach injury.  Incoming people with stomach ulcers must not consume too much lemon.  In particular, the spleen and stomach functions of the elderly and children are relatively weak, and it is not possible to consume more lemonade.  Patients with gastric and duodenal ulcers or hyperacidity are completely avoided.

2. It is not suitable for long-term overdose.  It is necessary to pay attention to the time of drinking lemon soaked water.  It must be after meals, and it should be taken in moderation and moderation, up to 300 ml per day.

3. Lemon peels contain bitter substances, so lemons are generally not eaten raw.  Generally, they are processed foods or beverages prepared with boiling water.

4. Choose the right container to contain lemonade.  If you use a plastic container to contain lemonade, the plastic container will precipitate harmful substances at high temperature.

5. It is best to mix lemon and honey to eat, so that it can reduce the stimulation of lemon on the stomach, honey is sweet and can protect the gastric mucosa, honey also has antibacterial and anti-inflammatory effects, and lemon and honey  can also play a role in relief at the same time Symptoms of throat discomfort.

6. People with toothache should avoid lemonade, and people with diabetes should avoid lemonade.

7. Since lemon is easily oxidized after contact with air, brewed lemonade should try to finish it within an hour.

8. It is recommended not to use hot water bubbles when drinking lemonade, because it will destroy the nutrients in it, it is generally better to brew with 60 degrees of water.

9. When drinking lemonade, try not to mix it with certain foods.  For example, carrots contain ascorbic acid enzymes in carrots, which will destroy vitamin C and other ingredients in lemonade.

10. The fruit acid contained in lemon will combine with the protein in milk to solidify, affecting the digestion and absorption of milk.

11. Patients with a history of gout should not consume lemon, because the vitamin C in lemon has the risk of inducing gout.

12. Lemonade is especially suitable for patients with indigestion, vitamin C deficiency, high blood pressure, heart disease.

13. Pregnant women should not drink lemonade in large quantities for a long time to prevent newborns from becoming dependent on vitamin C.

14. People with indigestion can add a thin slice of ginger when drinking lemonade, which can promote the secretion of digestive juice.

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