How To Quickly Relieve Stomach Pain At Night

If you have a stomach ache or pain  suddenly at night what to do? In this article we will discuss about how to relieve stomach pain quickly at night?

Stomach pain at night is a very common problem that can be caused by a variety of reasons. In many cases, overnight stomach pain is caused by digestive problems, but it may also be a sign of more serious health conditions, such as gastric ulcers,  gastric perforation, and cancer. This condition is usually accompanied by other more severe symptoms.


How To Quickly Relieve Stomach Pain At Night

Digestive problems are considered a common cause of stomach pain at night. Indigestion is more likely to occur when eating before going to bed, because when lying down, stomach acid is more likely to reflux back to the digestive tract. Difficulty sleeping and sleep disorders can  make ulcer disease, irritable bowel syndrome and inflammatory bowel disease more frequent or aggravate the disease. Lying also greatly increases the pressure on some muscles, joints or bone damage. This can make the related pain and discomfort more intense.



    Common causes of stomach pain at night


    1. Acid reflux

    When stomach acid enters the esophagus, a burning sensation occurs. Acid reflux also often causes nausea, vomiting, flatulence, bloating, sore throat, and cough. There are many factors that are considered to increase the risk of acid reflux, the most common of  which include:

     ◆Excessive drinking

     ◆Overeating, especially before going to bed

     ◆ Lie down prematurely after eating

     ◆Overweight

     ◆High fat, spicy, fried food


    2. Esophageal and stomach diseases

    Gastro esophageal reflux disease is a common cause. Irritation of the esophagus causes heartburn, nausea and indigestion. Symptoms often get worse when lying down.

    Gastritis may cause pain or a burning sensation, as well as nausea, vomiting, and flatulence. Untreated can cause ulcers, bleeding and cancer.

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    3. Gastric, duodenal or esophageal ulcers

    Stomach and duodenal ulcers can cause a burning sensation in the stomach. The pain of gastric ulcer is eating-pain-relief, and the pain of duodenal ulcer is pain-feeding-relief. Due to the cessation of eating at night, duodenal ulcers can  cause night pain.


    6 Best ways to quickly relieve Normal stomach pain

    Sometimes you may encounter sudden stomach pain, for example, because of improper diet, how to quickly relieve stomach pain?  What are the ways to quickly relieve stomach pain?

    In life, many friends will have stomach pains due to irregular diet. For some patients with frequent stomach pains, some medicines for stomach pains will be prepared at home. But sometimes, when we have stomach pain, there is no medicine around us to help  relieve it. What about how to quickly relieve stomach pain in the middle of the night? I hope to help everyone.

    During the May Day holiday, many people will have stomach pain caused by improper diet. Some people know how to do this sudden stomach pain, but a large part of them are not clear how to relieve it.  Let's understand it together. Let's discuss the way through you can quickly relieve stomach pain at night: -


    1. Loosen the belt

    When the stomach hurts, the belt should be loosened immediately.  If the belt is too tight, it will make the patient's stomach bloated, and the stomach pain will be more difficult to relieve.  Therefore, if you have a stomachache, you must immediately loosen your belt.

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    2. Drink a glass of concentrated milk

    If you have the conditions, you can drink a glass of thicker milk, which must be pure milk. After drinking this way, it will also improve stomach pain.  Because milk enters the stomach, it will separate the stomach wall from contact with other substances and reduce pain.


    3. Squat down quickly

    If your stomach hurts suddenly and there is no medicine, remember to squat down, hold your stomach with your hands, try to press your upper body on the squat legs, and press your stomach tightly, this will improve your stomach  Painful sharpness.


    4. Eat something

    Sometimes stomach pain is also caused by hunger. At this time, remember to always prepare some snacks at your work place, so that when you feel hungry, just eat it, which can also reduce your stomach pain.

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    5. Drink a cup of hot water

    When you have a stomachache, remember to pour a cup of hot water and drink it. This will also relieve the pain.  This is because excessive stomach acid may cause stomach pain, so drinking water will dilute it.


    6. Take some medicine to promote digestion

    When the stomach hurts, it may be an uncomfortable feeling caused by overeating. At this time, you can take a little medicine to promote digestion, or do not move quietly, so that the stomach can be in a state of peaceful digestion.


    What should I pay attention to when I have a stomachache?

    1. Patients with long-term stomach pain should have regular meals or additional meals every day, the interval should be reasonable, and they should eat immediately if they feel hungry. Patients with acute stomach pain should try to eat as many meals as possible,  and usually eat less or no snacks to reduce the burden on the stomach.

    2. To correct bad eating habits. Eat more light, eat less sweets, greasy and a variety of irritating food, wine and spices should eat less or not. Beware of over-acidity, over-sweetness, over-saltiness, over-bitterness  , and over-sin in foods, and do not favor the five flavors. Patients with smoking habits should quit smoking.

    3. Pay attention to nutritional balance. The plain diet should provide foods rich in vitamins to help protect the gastric mucosa and improve its defense capabilities, and promote the repair of local lesions.

    People with stomach pain should pay attention to nutrition balance, eat less foods rich in vitamins, and do disease treatment. The above is the introduction about "how to quickly relieve stomach pain in the early morning?" Patients should pay attention to eating spicy food  in their lives, and their diet must be regular to avoid overeating.

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