Skin Allergies: 10 Ways To Relieve Or Stop Itching Quickly

Skin allergies are the reaction of antigens and allergens after the body is stimulated by allergens.  Skin allergies on the face are often accompanied by small bumps, itching, fever, red blood rash, blisters, scars, pain, red bumps, itching, redness, peeling, acne, a little itching, especially itching, tingling, blushing, etc.

10 ways to relieve or cure itching are :-

1. Stop over scratching

Scratching the itchy skin firmly until the skin bleeds, the result is that the more itching and the itching, the more itching and the more scratching, forming a vicious circle. Therefore, patients with skin diseases must control their hands at the same time of treatment, avoid scratching as much as possible, and take medicine to stop itching in case of severe itching.

2. Quit hot water washing

Hot water scalding can relieve itching for a while, but it will aggravate itching afterwards, especially dermatitis such as acute eczema.  Hot water scalding can increase the permeability of capillaries and promote the release of a large amount of allergic substances, leading to exudation and erosion Aggravated, making the condition worse.  Therefore, even Chinese medicine fumigation is not suitable for patients with acute eczema and acute dermatitis.

3. Avoid using alkaline detergents

The use of alkaline soap, washing powder, or detergent can easily cause the skin to become drier, making chapped and itchy.  When allergies occur, allergy repair cream can be rubbed on the outside for relief.  Senile pruritus takes a bath with soap to suppress sebum secretion and make the skin drier, thereby increasing itching.  Therefore, these patients can try soaps rich in oil.

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4. Abstain from diet

Some people may cause allergic skin diseases such as eczema and urticarial by eating seafood, dog meat, beef and mutton, fish, shrimp, crab, silkworm pupa and various irritating foods such as pepper, pepper, garlic, cinnamon, leek, etc.  , Or make its symptoms worse.  Therefore, for those with allergies, the diet should be light, and some fruits can be eaten appropriately, supplemented with multiple vitamins.

5. Quit drug abuse

The phenomenon of exacerbation of skin-skin-disease due to drug abuse is widespread.  For example, long-term topical hormones in facial seborrheic dermatitis have caused stubborn hormone-dependent dermatitis and acute erosive exudative eczema.

6. Drink plenty of water.

Moisture can dilute mucus, help mucus to drain out of the body, and can relieve congestion.  People with allergies should drink plenty of water and try to ingest more than one cup of water every day.

7. Control allergens.

Food allergen testing and dermatologist diagnosis determine that people with food allergies should temporarily ban allergic food.

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8. Avoid some foods

Fasting irritating foods, limiting diets with more fat and polysaccharides, avoiding alcoholic and seafood foods, and eating more fresh vegetables.

9. Cold compress

Cold compress with cold water can quickly eliminate the allergic symptoms of skin redness and itching.  At the same time, topical ginseng cream can also quickly relieve itching.  But some people like to feel hot with hot water, which makes them feel more comfortable, and it won't itch again in an instant.  But the symptoms are not permanent.  And skin allergy symptoms will become more and more serious.

10. The bath water should not be overheated.

Incorrect bathing methods are also one of the causes of itchy skin.  As the temperature drops, it is most comfortable to take a hot bath beautifully, but if the temperature of the bath water is too high, a large amount of oil on the surface of the skin will be lost, destroying its protective function, so the  The temperature of the bath water is almost the same as the body temperature Yes, 37-40 °C is most suitable.  At the same time, for the southerners who take a bath every day, the use of shower gel also needs attention.  Some people think that the itching of the skin is because the bath is not cleaned, so they rub the bath vigorously with shower gel.  Doing so will make the skin drier and make itching worse. Therefore, it is recommended that you can use the shower gel every other day or two in winter, and only use warm water for the rest of the time, because the decontamination ability of warm water is also sufficient. In addition, it is especially recommended to drink a cup of warm water before and after taking a bath, so as to replenish the water lost during bathing.

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